methi

Ayurveda – Methi herb

Health


Ayurveda – Methi and its medical importance

Methi is used as an herb (dried or fresh leaves), spice (seeds), and vegetable (fresh leaves, sprouts, and micro-greens). Methi leaves are an ingredient in some Indian curries. Sprouted seeds and micro-greens are used in salads. Along with good taste when cooked Methi has its own own property as a medicinal herb according to ayurveda.

We will have a look at the medical importance of methi, so that it may help you.

PROPERTIES:
Fenugreek seeds are rich sources of carbohydrates, proteins, Vitamin A and C, iron, calcium and minerals antiseptic , anti-inflammatory .

Medicinal Use:
Fenugreek is taken by mouth for digestive problems such as loss of appetite, upset stomach, constipation, inflammation of the stomach (gastritis). Fenugreek is also used for diabetes, painful menstruation, poly cystic ovary syndrome, and obesity. It is also used for conditions that affect heart health such as “hardening of the arteries” (atherosclerosis) and for high blood levels of certain fats including cholesterol and triglycerides.

Fenugreek is used for kidney ailments, a vitamin deficiency disease called beriberi, mouth ulcers, boils, bronchitis, infection of the tissues beneath the surface of the skin (cellulitis), tuberculosis, chronic coughs, chapped lips, baldness, cancer, Parkinson’s disease, and exercise performance.

Benefits:
Apart from providing energy and roughage, Fenugreek prevents constipation, improve digestion, stimulates liver and spleen, purifies blood and serves as appetizer. The twigs and leaves of the plant are also used as poultice for ulcers, boils and abscess. Women who are breast-feeding sometimes use fenugreek to promote milk flow. Fenugreek is sometimes used as a poultice. That means it is wrapped in cloth, warmed, and applied directly to the skin to treat local pain and swelling (inflammation), muscle pain, pain and swelling of lymph nodes (lymphadenitis), pain in the toes (gout), wounds, leg ulcers, and eczema.

Home Remedies:
For Fever: Fenugreek, when taken with a teaspoon of lemon and honey, can work wonders to reduce fever by nourishing the body. The soothing effect of mucilage in fenugreek also helps to relieve cough and pain from sore throat.
For Hair: Massaging your head everyday with boiled fenugreek seeds soaked overnight in coconut oil can be an excellent remedy for thinning of hair and hair fall.

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